Reduce meltdowns, learn skills to regulate emotions, and build flexible thinking! This is a step by step practical skill building course to help kids develop self regulation skills. Many children who are autistic, have ADHD, sensory challenges, or gifted struggle with reactions to strong emotions. Sheri is an experienced child therapist (LPC), former elementary school teacher, school counselor, and gifted student specialist who is passionate about helping children grow in these skills. When children learn self regulation skills, families are stronger.